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Connect with your Base-Line.
The Key to Better Health.
Base-Line healing is all about learning to use the right muscles and releasing the pain.
Look at the pictures, find the muscles on your body. Keep thinking about how you use them. Everything stems from there.
Time and effort required. Things only you can provide.
Please bear in mind this site is a work in progress and some pages are under construction but the anatomy - all you need - is all here.
I was a wreck, physically and mentally. With constant pains throughout my body, a long list of body-wide symptoms. I was in a deep depression for nearly 20 years.
I have learned to heal, learned to use my body correctly. Its been a long process, I had a lot of stored trauma to work through as I focused on using my five main muscles of movement to their fullest.
Starting from Base-Line. The connection between body and mind.
Little by little, releasing the pain and tension. Working towards balancing and aligning my body by regaining my full range of natural movement.