Look at the illustrations on each of the pages, imagine your main muscles of movement working and build a connection. An on-going process, something that you need to work at.
pelvic floor keeping it simple
rectus abdominis keeping it simple
pelvic floor in detail
rectus abdominis in detail
gluteus maximus keeping it simple
rectus femoris keeping it simple
gluteus maximus in detail
rectus femoris in detail
trapezius keeping it simple
trapezius in detail
Connect mind and body. Heal yourself.
© Copyright Leigh Blyth BVM&S 2017-2020