Hi, I'm Leigh. I created Base-Line Healing .com to share how I recovered from decades of pain.
I learned to use my body correctly and I believe this technique could help many others in pain too.
My recovery has taken a lot of time and focus, things that ONLY YOU can provide for yourself.
I want to help in any way I can, so please contact me if you have any questions, comments, criticisms, or just want to have a good old moan about how hard living with pain is.
(This site a work in progress so please ignore spelling mistakes for now!)
I'm not selling anything. All the information you need to start healing is on this website.
Keep looking at the anatomy pictures. Keep thinking about how you use your '5 main muscles of movement', starting from Base-Line.
Build the connection between body and mind and feel how to heal by regaining movement, improving your posture and releasing the pain and tension on your body.