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Base-Line Healing

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WITH THANKS TO ...

link to biodigital.com

Without the BioDigital.com human anatomy explorer, from which the majority of the images on this site have been taken, I would have really struggled to provide illustrations. Please support BioDigital if you can.

Everyone who has shared "free to use" images.

I have tried to only use non-copywrited images and give credit where I could. If anyone has any issues with the material I've used then please contact me.

Movement should not be painful.

 OPTIMISING THE USE OF YOUR MUSCLES = BETTER HEALTH.
ALWAYS START FROM BASE-LINE, ALWAYS GO BACK TO BASE-LINE.

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